My strong passion for health and fitness led me to become a certified personal trainer and fitness instructor many years ago. With almost a decade of experience working in the fitness industry, I have helped many clients achieve a healthier and balanced lifestyle.
PHILOSOPHY
Regardless of where your baseline is, my goal is to help you transform your quality of life through active participation in your health. Together, we will make your individual fitness goals become a reality in a caring, fun, and motivating environment.
I create personalized programs for each of my clients, which will work to improve your physical strength, endurance, mobility and confidence. I promise to motivate and challenge you, while making training a fun and rewarding experience!
My Credentials: PFS Personal Trainer & Group Instructor Certification, IFAA Pilates Instructor
PHILOSOPHY
My strong passion for health and fitness led me to become a certified personal trainer and fitness instructor many years ago. With almost a decade of experience working in the fitness industry, I have helped many clients achieve a healthier and balanced lifestyle.
Regardless of where your baseline is, my goal is to help you transform your quality of life through active participation in your health. Together, we will make your individual fitness goals become a reality in a caring, fun, and motivating environment.
I create personalized programs for each of my clients, which will work to improve your physical strength, endurance, mobility and confidence. I promise to motivate and challenge you, while making training a fun and rewarding experience!
My Credentials: PFS Personal Trainer & Group Instructor Certification, IFAA Pilates Instructor
TRAINING & HEALTH
Strength
Customized resistance and weight training, based on your experience, unique physique and goals.
Endurance
Cardiovascular training to improve your endurance and energy levels, including HITT for burning calories fast.
Nutrition
Healthy meal ideas and nutritional guidance to help you achieve your fitness or weight-loss goals.
What my clients say
TESTIMONIALS
Agata is a very motivating and skilled PT who makes the workouts fun and hard at the same time. The sessions are various and I have learned many different exercises. An hour with Agata is never boring.
–Camilla–
Agata helps me out when ever I need it, if I have any questions she answers them fast and professional.
–Shila–
Agata has led to me being able to loose almost 15 kilos in three months. This has been life changing for me and I have more pride in my presentation since this transformation.
–Mike–
Start Today
Your Transformation Begins Now!
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