PHILOSOPHY

My strong passion for health and fitness led me to become a certified personal trainer and fitness instructor many years ago. With almost a decade of experience working in the fitness industry, I have helped many clients achieve a healthier and balanced lifestyle.

Regardless of where your baseline is, my goal is to help you transform your quality of life through active participation in your health. Together, we will make your individual fitness goals become a reality in a caring, fun, and motivating environment.

I create personalized programs for each of my clients, which will work to improve your physical strength, endurance, mobility and confidence. I promise to motivate and challenge you, while making training a fun and rewarding experience!

My Credentials: PFS Personal Trainer & Group Instructor Certification, IFAA Pilates Instructor

About_Agata

PHILOSOPHY

My strong passion for health and fitness led me to become a certified personal trainer and fitness instructor many years ago. With almost a decade of experience working in the fitness industry, I have helped many clients achieve a healthier and balanced lifestyle.

Regardless of where your baseline is, my goal is to help you transform your quality of life through active participation in your health. Together, we will make your individual fitness goals become a reality in a caring, fun, and motivating environment.

I create personalized programs for each of my clients, which will work to improve your physical strength, endurance, mobility and confidence. I promise to motivate and challenge you, while making training a fun and rewarding experience!

My Credentials: PFS Personal Trainer & Group Instructor Certification, IFAA Pilates Instructor

TRAINING & HEALTH

dumbell

Strength

Customized resistance and weight training, based on your experience, unique physique and goals.

heart

Endurance

Cardiovascular training to improve your endurance and energy levels, including HITT for burning calories fast.

diet

Nutrition

Healthy meal ideas and nutritional guidance to help you achieve your fitness or weight-loss goals.

TRAINING & HEALTH

dumbell

Strength

Customized resistance and weight training, based on your experience, unique physique and goals.

heart

Endurance

Cardiovascular training to improve your endurance and energy levels, including HITT for burning calories fast.

diet

Nutrition

Healthy meal ideas and nutritional guidance to help you achieve your fitness or weight-loss goals.

house

In-Home Training

Don’t want to go to a gym? I can come to you! I offer personal training in the comfort of your home.

What my clients say

TESTIMONIALS

quote

Agata is a very motivating and skilled PT who makes the workouts fun and hard at the same time. The sessions are various and I have learned many different exercises. An hour with Agata is never boring.

–Camilla–

quote

Agata helps me out when ever I need it, if I have any questions she answers them fast and professional.

–Shila–

quote

Agata has led to me being able to loose almost 15 kilos in three months. This has been life changing for me and I have more pride in my presentation since this transformation.

–Mike–

Contact_Agata

Start Today

Your Transformation Begins Now!